25 Ultimate Weight Loss Yoga Poses : 25 Best Poses To Melt Fats and Stay Slim

Are you looking to lose weight, beat stress, become fit and have more energy? Do you want to be more empowered to control your life and improve your health? Do you wish to keep in shape from the comforts of your own home?

Renowned yoga Instructor Elizabeth Granger has been teaching yoga for the past 6 years. Before she became a full-time yoga instructor, Elizabeth was already dedicating her time to practicing and perfecting yoga.

Having taught thousands of students and witnessing a remarkable improvement in their health and body, she has developed a routine that only requires 5 minutes a day to feel more relaxed, have more energy and enjoy better concentration.

One of Elizabeth’s students, best-selling health author Isabelle Ngin, has benefited hugely from the yoga classes and together with Elizabeth, they have developed “25 Ultimate Weight Loss Yoga Poses”.

25 Ultimate Weight Loss Yoga Poses is the perfect way to be introduced to yoga and it helps you to discover the many benefits of yoga, which includes losing weight and staying slim. Besides laying the foundation of yoga to get you started, the highlight of the book lies in the weight loss yoga postures.

There are altogether 25 poses to help you

-increase flexibility
-build strength
-improve your energy level
-transform the way you look and feel
-melt the fats and stay slim


What’s more, they are illustrated step-by-step so that you will have complete guidance when you begin your journey to yoga.

Read on to learn how to can begin yoga to change your life, health and body!