Taming Your Gremlin: A Guide to Enjoying Yourself by Carson, Richard David; Rogers, Novle published by Perennial Paperback

There is a gremlin within you. He is the narrator in your head. He tells you who you are, and he interprets your every experience. What he hates is to simply be noticed. Through the powerful metaphor of the gremlin the author helps guide you to find ways to identify and banish possible self defeating aspects of your personality.