REBOUNDING ON A MINI TRAMPOLINE - BEST EXERCISE FOR WOMEN & MEN - HOW TO DO VIDEO LINKS INSIDE - 2ND EDITION - HOW TO BOOK & GUIDE FOR SMART DUMMIES
Book Details
Description
99-cent SALE - Regular price $3.97
January 2, 2015 - Second Edition - Updated & Expanded
By Amazon 15-Time #1 Best Selling Author
Christopher David Allen
A Concisely Written and Information Rich Exercise Guide
No Nonsense - No Fluff - No Mindless Filler
Many Links to FREE Video Training and Information on the World Wide Web
Why Rebounding?
Rebounding is an extraordinary form of exercise. In a class by itself and no other form of exercise can compare. Use a rebounder for 10 to 20 minutes each day as a gentle and effective exercise that doesn't cause harmful impact to your joints.
Five minutes jumping on a mini trampoline is like running a mile with less effort and low impact to joints.
A rebounder decreases shock to the joints by as much as 87%, compared to jogging or jumping on the ground.
NASA has used rebounding to train astronauts. NASA studies have called rebounding “The most efficient and effective exercise yet devised by man†and “68% more efficient than joggingâ€.
The Amazing Benefits of Rebounding on a Mini Trampoline:
Rebounding is for EVERYONE - Women, men, and children of all ages
Rebounding is SAFE - Low impact exercise that protects and heals your joints
Rebounding is EASY - Jump up and down for joy
Rebounding is ENJOYABLE - Ask any child if jumping up and down is fun
Rebounding is SMART - Burns calories much faster than walking, swimming, or jogging
Rebounding is CONVENIENT - Do it at home, whenever you choose, in as little as 2 minutes
Rebounding is EFFICIENT - Saves time over other forms of exercise and does so much more
Rebounding is FOR FAMILIES, COUPLES, and SINGLES - Everyone can use one rebounder
Rebounding is FOR CHILDREN - Save the beds and get a rebounder
Rebounding is STRONG - Stimulates and strengthens all 75 trillion cells in the body and equals strength training for every cell in the body
Only rebounding flexes and tones all 638 muscles in your body at once
Only rebounding Strengthens your immune system to prevent dis-ease (a lack of ease, and illness
Only rebounding flushes your Lymphatic system
Triples immune system activity for an hour
To fight cancer and all diseases, rebound for two minutes every hour or as often as possible
Improves balance
Slows aging
AND SO MUCH MORE!
Important Note On Flushing The Lymph System and Stimulating the Immune System:
Rebounding is the only exercise that cleanses the lymphatic system while stimulating the immune system to defend against cancer and other ailments. It only takes two minutes of rebounding to flush the lymph system and expel toxins.
Important Note On Cell Strengthening:
During rebound exercise, all of your body’s 75 trillion cells becomes stronger. Rebounding is equal to strength training for every cell in your body rather than just your muscles with strength training. The gravity changes from 0 G's to as much as 4 G's workout every cell in your body.
A Major Benefit To Fight All Disease And Illness:
During rebounding, white blood cells of the immune system triple their activity and red blood cell production is tripled for one hour. White blood cells destroy cancer cells and other toxins. Short two-minute rebound session done hourly, would be ideal to keep your immune system strengthened to fight all disease and illness.
For weight loss (86% are overweight), research shows that rebounding burns more calories:
- 11 times faster than walking
- 5 times faster than swimming
- 3 times faster than running
To gain all the benefits of rebounding, simply jump up and down for joy.

