The Rawfit Diet: Longevity, Beauty, Detox, Raw Food, Fitness and Weight Loss
Book Details
Author(s)Ricardo Riskalla
PublisherRicardo Riskalla
ISBN / ASINB00A9TXAFE
ISBN-13978B00A9TXAF5
Sales Rank581,187
MarketplaceUnited States 🇺🇸
Description
Ricardo Riskalla is an Australian celebrity trainer who has been featured in the major Australian magazines and newspapers. He has effectively trained a variety of high profile clients including famous actors, top models and Olympic level athletes. He is also the creator of the awarded application "A Million Workouts By Rawfit" available for Apple iOs and Android and the best selling book "The Rawfit Diet Cookbook " available on iTunes store, Amazon and Kobo.
In this book he reveals all his secrets about longevity, beauty, detox, raw food and fitness.
He even reveals the model’s secrets for homemade face creams and to how to create your own food recipes. The book also covers the attitude needed to succeed in fitness.
"I fell and look better than I ever have." Vogue
"Ricardo Riskalla, the go-to guy for models, actors, marathon competitors and Olympic rowers. Thankfully he also trains mere mortalsâ€. Harper's BazaarÂ
"Genius!" ESPNÂ
“Forget busting a gut for hours to get great resultsâ€. Cleo MagazineÂ
“He makes lasagne using shaved zucchini, spaghetti from shredded vegetables and spring rolls wrapped in watermelon shavingsâ€. Sunday TelegraphÂ
“Riskalla compares eating raw food to putting the best possible fuel you can into your bodyâ€. Sunday TelegraphÂ
“The anti-ageing effects are one great side effect of a raw food diet. Ageing is synonymous with a reduction in metabolic and digestive enzymes and raw food replaces these enzymesâ€. Sunday TelegraphÂ
“The diet can be delicious and the health benefits are sublimeâ€. Sunday Telegraph
In this book he reveals all his secrets about longevity, beauty, detox, raw food and fitness.
He even reveals the model’s secrets for homemade face creams and to how to create your own food recipes. The book also covers the attitude needed to succeed in fitness.
"I fell and look better than I ever have." Vogue
"Ricardo Riskalla, the go-to guy for models, actors, marathon competitors and Olympic rowers. Thankfully he also trains mere mortalsâ€. Harper's BazaarÂ
"Genius!" ESPNÂ
“Forget busting a gut for hours to get great resultsâ€. Cleo MagazineÂ
“He makes lasagne using shaved zucchini, spaghetti from shredded vegetables and spring rolls wrapped in watermelon shavingsâ€. Sunday TelegraphÂ
“Riskalla compares eating raw food to putting the best possible fuel you can into your bodyâ€. Sunday TelegraphÂ
“The anti-ageing effects are one great side effect of a raw food diet. Ageing is synonymous with a reduction in metabolic and digestive enzymes and raw food replaces these enzymesâ€. Sunday TelegraphÂ
“The diet can be delicious and the health benefits are sublimeâ€. Sunday Telegraph
