9 Energy Boosting Recipes to add variety to your morning caffeine / energy drink or pre workout supplement 13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go 9 Recovery Enhancing Recipes to replace your post workout shakes 31 Total Smoothie Recipes that are as easy as 1-2-3
Written by Arnel Ricafranca Part of the Workout Series line of eBooks
All 31 unique smoothie recipes were designed for:
* Increased energy * Increasing fruits and veggie intake * Faster recovery from being worn out * Faster than cooking * And to taste great