Black Belt Magazine - August 2007, Vol. 45, No. 8 (Bas Rutten)

Cover Story: Mixed Martial Arts Legend Bas Rutten rates best/worst Strikes for Competition and self-defense. Other articles include: How to gauge distance and location of target; Fighting with a flashlight; 10 Classical Fight Films; Understanding (and dealing with) Fear; Teri Tom on the Art of JKD; Look at how the Samurai approached quest for self-mastery; Shaolin Monk teaches basic front, roundhouse, and side kicks;