The Skinny Jeans Vegan Diet - Eating Fat-Free and Healthy at any Age

I dedicate this book to anyone who has been playing the “blame game” with his or her self-esteem. “Blame game” is self-talk where you put yourself down for not meeting or maintaining something.

In this case, that “something” is a weight loss goal. “Me Too!” is the comment I offer you when I say the following from having walked in your footsteps many times during my lifetime.

Most of us who have been on the diet yo-yo for years are telling ourselves that we are flawed. We got overweight and are staying that stout, because we are too weak-will to get thin. That is a lie!

This book will explain why you are not weak; you are simply trying to push a BIG bolder uphill.

Stop doing that. Start having fun with food (eat live, fresh, and colorful). Make food an ally.

Develop a love affair with how you look and how you feel. Wake up each morning to a day where your first thought is of being in love with your body and how it looks!


•You are NOT weak.
•You do NOT lack will power.
•You are NOT an idiot for wanting to turn heads when you enter a room.
•You CAN obtain the body you want.

Simply read this book and apply a few basic principles while saying this mantra:

“Yes, I can. “Yes, I can.” “Yes, I can!”

Let’s Go!

“Jacquie”