Good Posture
Book Details
Author(s)Ellen Russell
ISBN / ASINB00BJQEP1Y
ISBN-13978B00BJQEP19
Sales Rank739,219
MarketplaceUnited States 🇺🇸
Description
With the information in this booklet you can change your life forever for less than the price of a glass of wine.
Most life styles today leave us slumped over a computer screen or at a desk with little physical exercise. Take a seat in a busy shopping precinct and watch the people going past. The majority will have their necks bent and heads jutting out over their bodies, they are usually rushing, and look miserable and stressed.
It is a pleasure to watch someone who walks with grace and dignity. A good walk can be learned, it is not a birthright. Anyone can master the art of walking and moving with grace if they have the motivation.
By learning the art of good posture and poise you can completely change the way you look and greatly increase your confidence and self esteem and the way you are perceived by others.
In this booklet you will learn:
The importance of good posture.
How to move with style when walking.
Different ways of walking and how to interpret you walk.
How to walk wearing high heels.
How to make an entrance .
How to ascend and descend stairs.
How to get in and out of a car.
How to sit down and get up
from a chair .
How to reach for a drink with elegance.
How to put on and remove your coat.
Good posture when dining.
This article can be used for your information or to gain four hours continued professional development (CPD). If CPD certification is required you will need to complete the questions on the paper and send for marking. This is a very simple process, just complete paper and scan or send as a word document to the "Submit Paper for Marking" page under the modules. There is a charge of £35 for this service including your signed certificate. The details of the website will be found on the inside of the booklet
Most life styles today leave us slumped over a computer screen or at a desk with little physical exercise. Take a seat in a busy shopping precinct and watch the people going past. The majority will have their necks bent and heads jutting out over their bodies, they are usually rushing, and look miserable and stressed.
It is a pleasure to watch someone who walks with grace and dignity. A good walk can be learned, it is not a birthright. Anyone can master the art of walking and moving with grace if they have the motivation.
By learning the art of good posture and poise you can completely change the way you look and greatly increase your confidence and self esteem and the way you are perceived by others.
In this booklet you will learn:
The importance of good posture.
How to move with style when walking.
Different ways of walking and how to interpret you walk.
How to walk wearing high heels.
How to make an entrance .
How to ascend and descend stairs.
How to get in and out of a car.
How to sit down and get up
from a chair .
How to reach for a drink with elegance.
How to put on and remove your coat.
Good posture when dining.
This article can be used for your information or to gain four hours continued professional development (CPD). If CPD certification is required you will need to complete the questions on the paper and send for marking. This is a very simple process, just complete paper and scan or send as a word document to the "Submit Paper for Marking" page under the modules. There is a charge of £35 for this service including your signed certificate. The details of the website will be found on the inside of the booklet
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