Wellness above the Clouds: The unique guide to complete harmony of Body, Mind & Spirit

Wellness above the Clouds is a unique fitness and anti-fear-of-flying program for airline passengers and anybody who wants to get well and look great within a couple of minutes. It is based on the ancient Japanese energy healing art Jin Shin Jyutsu and the finger holds are simple yet extremely effective. The programs featured in this handy booklet range from general relaxation and "no more fear of flying" to improving circulation, harmonizing heart problems, preventing and overcoming sickness and jet lag to specific beauty tips that will make you look your very best in no more than 5-10 minutes!