Everything You Need To Know About Spirulina: The World's Highest Protein Food Explained With Delicious Recipes Included (Spirulina Cookbook Book 1)
Book Details
Author(s)Tina Quick
PublisherVegan Health Group
ISBN / ASINB00BZ3RPEK
ISBN-13978B00BZ3RPE9
Sales Rank392,788
MarketplaceUnited States 🇺🇸
Description
Learn How To Benefit From The World's Highest Protein Food - Spirulina
I Believe Anyone Can Live a Happier, Healthier Life By Eating This Superfood
You could be just one spirulina recipe away from a healtheir you! In this book you will learn:
Why Spirulina Has More Protein Than Any Meat or Protein Source
Spirulina is a micro salt-water-plant, the simplest form of life – a one-cell micro-organism that got its name from its typical physical characteristics that looks like spiraling curls. In Latin, ‘helix’ means ‘spiral’ – after the way the strands of this algae looks. This is a most basic plant life known scientifically as, ‘Arthrospira plantensis’ - which belongs to the cyanobacteria family. This amazing plant has been around of the past 300 billion years.
Spirulina can be found in freshwater lakes, ponds and rivers as well. Spirulina is considered to be the most nutritionally complete of all food supplements, as it is one of the richest sources of many important nutrients, such as protein, vitamins A, B complex, and K, complex carbohydrates, iron, among others. It is also super rich in carotenoids such as yellow xanthophylls and beta carotene which have antioxidant properties. It also contains significant amounts of chlorophyll, fatty and nucleic acids, and lipids.
Delicious Spirulina Recipes For Weight Loss and Energy
Also included are dozens of amazing spirulina recipes for better health. This superfood is extremely versatile and can be used in smoothies, drinks, salads, soups, and much more!
About The Author
Tina Quick has been vegan since age 19. She loves cooking healthy, delicious vegan food and teaching others how to eat a healthy plant based diet.




