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📖 Description
I used to have a dream of flying through the air and dunking just like you have that dream right now. Fortunately for me, that dream is now a reality. I was not blessed with extraordinary genes, but with a little bit of know-how and some dedication I was doing basic one handed dunks in the eighth grade! Now I can do all kinds of dunks, and I want to give you the knowledge to be able to fly through the air too. In this book you will find: -Many tips and tricks to instantly increase your jumping ability -What kind of jumper you are -How to use that information to choose exercises and develop your own workout plan -Things you shouldn't do when training to jump higher