The Mediterranean Diet Recipe Book - Gracie's Guide to Healthy Meals (Gracie's Italian Living Series 3)

The Mediterranean Diet Recipe Book - Gracie's Guide to Healthy Meals is the third eBook in our Italian Living series. More of a lifestyle book than a recipe collection, we share with you healthy Mediterranean meals and provide tips on changing your life through good eating habits.

This old world, traditional way of approaching diet is sure to help you lose weight, keep it off, feel good, and provide protection against heart disease, cancer and Parkinson's disease.

Filled with over 50 recipes, many from my mom's personal cookbook, The Mediterranean Diet Recipe Book, will provide you with healthy, great tasting meals that you will not believe are part of a weight lost plan.