Weight Loss Superfoods: Recipes to Help You Lose Weight Without Calorie Counting or Exercise (Master Collection)
Book Details
Author(s)Deborah Marks
PublisherFinal State Press
ISBN / ASINB00E5V3ZSE
ISBN-13978B00E5V3ZS8
Sales Rank975,372
MarketplaceUnited States 🇺🇸
Description
300 Superfood Recipes!
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Do you want to lose weight without ever counting calories, exercising or feeling deprived? In the Weight Loss Superfoods series, author Deborah Marks offers you a healthy way to shed pounds without a radical, calorie-restricted diet, or hours-long daily session in the gym. Eating a satisfying, fat-burning diet has never been easier than with the recipes in her delicious cookbook series.Â
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Superfoods are whole foods with special properties to help you lose weight. They provide a powerful punch of nutrients and fiber in fewer calories than other types of food. Not only do you feel satisfied on fewer calories, but superfoods help you stay full longer. This helps you drop weight effortlessly without ever feeling hungry or needing to make endless trips to the gym. With superfoods, you actually eat to lose weight!
Superfoods are whole foods with special properties to help you lose weight. They provide a powerful punch of nutrients and fiber in fewer calories than other types of food. Not only do you feel satisfied on fewer calories, but superfoods help you stay full longer. This helps you drop weight effortlessly without ever feeling hungry or needing to make endless trips to the gym. With superfoods, you actually eat to lose weight!
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This single volume collects the entire Weight Loss Superfood series. Deborah Marks focuses on the power alternative grains have to help you control your weight. Inside you'll find:
This book collects all twelve of the books in the Weight Loss Superfood series.
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Volume 1: Beans
Volume 2: Quinoa and Alternative Grains
Volume 3: Nuts and Seeds
Volume 4: Herbs and Spices
Volume 5: Salmon
Volume 6: Eggs: Diary and Poultry
Volume 7: Fruit
Volume 8: Berries
Volume 9: Wine and Dark Chocolate
Volume 10: Black Beans
Volume 11: Lentils
Volume 12: Greens
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Deborah Marks loves whole food and likes to find ingredients when she can at the fantastic markets in the foothills of the Cascades near her home near Seattle. She combines the love her all natural food with her busy life as a researcher and Yoga instructor. She understands that incorporating superfood into your diet is a pragmatic endeavor, and throughout the book she balances the ideal with the pragmatic reality of including these foods and preparing your meals. Scroll to the top and click "Buy now" to begin to include the great and powerful superfood into your meal plan.
This single volume collects the entire Weight Loss Superfood series. Deborah Marks focuses on the power alternative grains have to help you control your weight. Inside you'll find:
- 300 delicious and satisfying recipes to help you feel full and lose weight.
- Advice on how to properly store and prepare these delicious grains to help maximize their fat-fighting nutrients. The grains include quinoa to the antioxidant packed sweet potato.Â
- Ideas and suggestions for working these foods into all of your meals to increase your fat loss potential.
This book collects all twelve of the books in the Weight Loss Superfood series.
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Volume 1: Beans
Volume 2: Quinoa and Alternative Grains
Volume 3: Nuts and Seeds
Volume 4: Herbs and Spices
Volume 5: Salmon
Volume 6: Eggs: Diary and Poultry
Volume 7: Fruit
Volume 8: Berries
Volume 9: Wine and Dark Chocolate
Volume 10: Black Beans
Volume 11: Lentils
Volume 12: Greens
Â
Deborah Marks loves whole food and likes to find ingredients when she can at the fantastic markets in the foothills of the Cascades near her home near Seattle. She combines the love her all natural food with her busy life as a researcher and Yoga instructor. She understands that incorporating superfood into your diet is a pragmatic endeavor, and throughout the book she balances the ideal with the pragmatic reality of including these foods and preparing your meals. Scroll to the top and click "Buy now" to begin to include the great and powerful superfood into your meal plan.
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