Brain-Boosting Foods: 50 Ways to Improve Your Memory, Unclutter Your Mind, and Get Your Brain Working at Its Highest Capacity by Eating Right (Paperback) - Common

Dr. Maccaro explains the connection between specific nutrients and moods and gives a clear list of do's and don'ts. Readers can learn how to use food, supplements, and other natural therapies to help relieve stress, anger, depression, and have a happy, healthy life.