Green Juicing Recipes:: More Energy, Healthy Weight Loss, Alkalize And Detoxify Your Body
Book Details
Description
Who doesn’t want to live a life full of energy, enthusiasm, and happiness?
If you are reading this, your have probably heard that a daily diet rich in fruits and vegetables can help maximize your health and well-being.
Many of us need to increase the amount of fruit and vegetables in our diet. They contain tons of healthy minerals, vitamins and enzymes that are essential for healthy living.
The best way to obtain these nutrients is the inclusion green vegetables, especially leafy greens in your diet
'Green Juicing Recipes' is great for the beginner, jam packed with information on:
- Phyto-nutrients - what they are and their importance
- The importance of 'juicing the rainbow'
- Selecting your produce
- Preparation of ingredients
- Recipes for using left over pulp ... and much more!!
˃˃˃ By drinking a green juice every day you can dramatically increase the amount of these life-saving nutrients that are found in green vegetables.
Green juices have been shown to work wonders for organ health, strengthening the immune system, and weight loss They enhance skin and hair as well as alkalize, detoxify and cleanse your body
This easy to use guide will help you make juices a part of your diet, which in turn will go a long way to ensuring greater health and a better way of living
The essential ingredients for green juices are green vegetables such as kale, cucumber, celery, and spinach. But that does not exclude other vegetables or even fruit. This book takes a realistic approach to incorporating green juicing into your daily routine.
˃˃˃ If you’re starting out you may feel confused by all the information out there. .
This book contains all the tools you need to add green drinks to your daily diet and to get the most out of your juicing endeavours
