BODYMAGIC - Peak Contraction Work-out (Bodymagic - A Great Body At Any Age Book 11)
Book Details
Author(s)Gary Walsh, Julie Walsh
PublisherBODYMAGIC
ISBN / ASINB00HEI07EA
ISBN-13978B00HEI07E5
Sales Rank2,385,110
MarketplaceUnited States 🇺🇸
Description
A fantastic and fun peak contraction work-out performed by both Gary(54) and Julie(52) during show preparation. Keep workouts varied and fun. Boredom should never be an issue. Also a word about diet in the introductions. Have fun - Stay young.
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