A Dance Meditation (Book 1)

This book has been designed for kindle-fire and devices showing kindle-fire apps it is full of colourful illustrations and is limited in black and white. It is a visual meditation describing meditating through movement. It support's the holistic view of mind, body and spirit and Guidjieff''s 4th way.
It is only through losing ourselves in movement and flowing to the rhythms of life that we meditate not just with our minds but with our whole bodies.
This is just a taste of what that could be like from Ma Chetan Sarita...a river of consciousness.