⭐ Ratings & Reviews
No reviews yet — be the first!
No reviews yet.
📖 Description
RE-EDITED OCTOBER 2014. This book contains articles examining the possible applications of mindfulness and hypnotherapy in the treatment of symptoms of childhood trauma, including discussion of the concept of 'repressed memories', how the brain can 'rewire' itself, and, why, paradoxically, it is better not to fight anxiety. Written by psychologist David Hosier MSc, who himself suffered severe childhood trauma.