22 Kick-Ass Kettlebell Exercises: Get Fit, Lose Inches, and Have Fun!
Book Details
Author(s)
Chris Kay
Publisher
www.VyralStart.com
ISBN / ASIN
B00I17R9BW
ISBN-13
978B00I17R9B3
Sales Rank
#783,832
Marketplace
United States 🇺🇸
Ratings & Reviews
No reviews yet — be the first!
No reviews yet.
Description
This ebook, “22 Kick-Ass Kettlebell Exercises: Get Fit, Lose Inches, and Have Funâ€, contains proven steps and strategies on how to perform different kettlebell exercises so you can get fit, lose inches, and have fun while doing it.
Why Kettlebell?
Since kettlebells do not evenly distribute the weight, it forces the body to work harder which can result in stronger muscles and toned butt. Kettlebell exercises are also known for its calorie burning capability. An average kettlebell exercise can burn 20 calories in a minute. That means that you can easily burn 300 calories in just 15 minutes. If you work out for 60 minutes that means you can easily burn over 2,400+ calories!
Do these 22 Kick-A$$ Kettlebell Exercises. You'll get fit, lose inches, and have fun in the process! You won't regret it!!!
Grab the book TODAY!
Why Kettlebell?
Since kettlebells do not evenly distribute the weight, it forces the body to work harder which can result in stronger muscles and toned butt. Kettlebell exercises are also known for its calorie burning capability. An average kettlebell exercise can burn 20 calories in a minute. That means that you can easily burn 300 calories in just 15 minutes. If you work out for 60 minutes that means you can easily burn over 2,400+ calories!
Do these 22 Kick-A$$ Kettlebell Exercises. You'll get fit, lose inches, and have fun in the process! You won't regret it!!!
Grab the book TODAY!
