Hatha Yoga Asanas

Hatha Yoga is the Yoga of the force, the traditional Yoga to branch more known here in the West. Like all Yoga, its end last is to achieve "Moksa", "liberation", break the bondage of the mind and illusions to identify us with our true nature and thus make the truth, conscience and the supreme happiness "Sat-Chit-Ananda".
The vehicle of this Yoga is working with the physical body and subtle. Hatha Yoga works balancing and purifying both body and mind, looking for a development so harmonic and flowing free of our power, dissolving and preventing blockages that can cause us discomfort and conflict at different levels.