OPTIMUM NUTRITION Pro BCAA Powder with Glutamine, Raspberry Lemonade, Keto Friendly Branched Chain Amino Acids, 20 Servings (Packaging May Vary)

THE TRUE STRENGTH OF BCAA is the Branched Chain Amino Acids Leucine, Isoleucine and Valine are valued for their anabolic and anti-catabolic properties. Used in the 211 ratio before andor during endurance exercise, they may help spare muscle tissue. Used after strength training, BCAAs help kick-start protein synthesis which plays an important role in muscle growth. We included 5 grams of glutamine because this conditionally essential amino acid may help support recovery after intense exercise.