The Poor Girl's Handbook to the Kitchen: Getting the Most out of your food budget by meal planning plus, money saving recipes

You might have very little control over your budget. The light bill has to be paid. The babies have to have diapers and the car has to have gas so you can get to work.
One thing you can control is your food budget. The best way to do that is through meal planning.
If you don’t think you can meal plan on a tight, tight, tight budget this is for you. Trust me you can. And this simple practice of planning your menu will save you tons of time and TONS of money. Save thousands of dollars a year by cooking at home!

This book offers quick, family-friendly recipes, shows you how to roll leftovers into a new meal and provides kitchen tips and tricks.