SUPER SIMPLE FORMULA FOR HEALTH: The 16 Platinum rules, The 16 Golden rules, and the 6 Fool's Gold misrules
Book Details
Author(s)Norman Temple
ISBN / ASINB00JPYWFZK
ISBN-13978B00JPYWFZ2
Sales Rank2,398,967
MarketplaceUnited States 🇺🇸
Description
The Mother of All Health Books
At last, a book that cuts to the chase and presents the straight facts. There is a vast amount of information out there – books, the internet, etc – some extremely important, some merely useful, and much that is false and dangerous. Dr Temple, one of Canada's foremost health experts, guides you through the quagmire. Based on the latest science, he explains, clearly and in simple language, what you absolutely must do for your health, what you should do, and the serious misinformation that you must avoid being tricked by.
While the book is short and simple, it is also highly informative and authoritative. Written by a leading expert, it explains how to eat healthily, stay slim, and prevent the diseases that plague modern society. The book covers such important topics as how to prevent heart disease and cancer, choosing the best diet, and selecting the right type of exercise.
Want to know about dietary supplements? How about alternative medicine? It’s all here, written simply and clearly. Why read 400 pages when you can get the scoop in a fraction of the time?
At last, a book that cuts to the chase and presents the straight facts. There is a vast amount of information out there – books, the internet, etc – some extremely important, some merely useful, and much that is false and dangerous. Dr Temple, one of Canada's foremost health experts, guides you through the quagmire. Based on the latest science, he explains, clearly and in simple language, what you absolutely must do for your health, what you should do, and the serious misinformation that you must avoid being tricked by.
While the book is short and simple, it is also highly informative and authoritative. Written by a leading expert, it explains how to eat healthily, stay slim, and prevent the diseases that plague modern society. The book covers such important topics as how to prevent heart disease and cancer, choosing the best diet, and selecting the right type of exercise.
Want to know about dietary supplements? How about alternative medicine? It’s all here, written simply and clearly. Why read 400 pages when you can get the scoop in a fraction of the time?
