RELIEF FROM SEASONAL ALLERGIES: Over The Counter Pills, Nasal Sprays, Neti Pots, Swimming, Supplements, Foods, Etc.

A brief presentation of many possible ways to get relief from seasonal allergy symptoms including runny nose, sneezing and itchy eyes.
Many of the remedies presented are ones that I have tried myself. i discuss how effect each has or has not been in my own case as well as presenting other remedies that I have not tried, but others have gotten relief with.