Power Punching For Boxing, Kickboxing, Muay Thai, MMA & Self Defense

The point of this Book / Manual is to coach high percentage power punching. In later books, manuals, and videos, we will cover more on defending punches, along with delivering and defending high level kicks, elbows, how and when to clinch, dirty boxing, takedown, and grapple, and high percentage submissions along weapons training and how it can impact your training, competition or personal safety. Before we get to power punching I like to focus on situations where you’re going to need power punching and situations where power punching is going to hampered if not all together impossible ie if the person is sitting on top of you, or the person is 20 feet away with a gun pointed at you, or if someone is pinning your arms and you’re not able to power punch. Where you will be able to power punch is on your feet and with all of your limbs free, on a strong, sturdy, dry surface, with enough room to get a good stance and punch without hitting a wall (ie a phone booth is horrible place to start power punching, it is possible but takes a lot more training)