Understanding Adrenal Fatigue: A Quick Guide to the Questions, Answers, and Recovery of this modern syndrome.

Adrenal Fatigue is a collection of symptoms defined as a syndrome affecting as much as 60% of the U.S. population, contributing to a significantly lower quality of life. Our guide discusses how to identify and respond to adrenal fatigue. We'll walk you through the details of adrenal fatigue with in-depth information on symptoms, treatments and what to do if you think you have adrenal fatigue. Do you avoid exercise because you regularly feel fatigued and lack motivation? Do you miss work because you have trouble bouncing back from colds? Are you regularly energized and motivated in the evenings? These are just a few of the symptoms that adrenal fatigue can cause. If they sound familiar, you will want to read this book!