Meditations and Positive Thoughts for Pregnancy and Birth

A 20th Anniversary Edition of the original classic book on Meditation and Positive Thoughts for Pregnancy & Birth. Now in full colour.

Spiritual teacher Omraam Mikhael Aivanhov says a pregnant woman should spend her time in a garden, free from the stresses and strains of life. A wonderful ideal but completely impractical for most women these days.

However recent science proves that the brain cannot differentiate between a real experience and something you imagine, so by imagining yourself in a garden, you can give your body that experience whether in your office, on a train or in your own bed.

Modern life is stressful and the stress hormones we produce also affect our babies when we are pregnant, so while sitting in a garden for nine months may be impossible, trying to bathe our baby in calming vibes, at least some of the time, has to be worth aiming for.

This book gives a series of meditations to practice, and some inspirational thoughts and images to focus on daily during your pregnancy.

This ebook is optimised for viewing on a tablet or laptop.