The Healing: A Memoir of Food, Family, and Yoga

The Healing is a story about a young African-American woman who signs up for lessons in yoga and cooking as a symbol that she has now entered the middle class. Little does she know that this self-healing journey will soon bring her face-to-face with inner demons fed by the domestic violence, addiction and poverty of her youth, thus putting her on a spiritual path of self-discovery and ultimately transformation.