Domestic Violence Prevention: How to Prevent Dangerous Relationships, Emotional Assault and Abusive Partners from Entering Your Life

Please note: This book focuses on domestic violence prevention, not getting away from an abusive partner or changing their behavior. If you are currently experiencing abuse, whether emotional or physical, please tell someone you trust immediately or contact a domestic violence helpline or organization. Prevention only works when you are not already in a dangerous situation.

Whether you tend to be more of a victim, an aggressor, or both in abusive scenarios, gaining awareness of what triggers your emotions and the behavior that results is the key to limiting a spiral into domestic violence.
This book will help you become aware of what causes your fear and/or your anger. By following simple steps, you will become a keen observer of your partner’s behavior. You’ll know what type of thinking leads to extreme, often dangerous emotions, and you’ll learn how to lessen the chance of an explosive situation. Plus, you will learn to implement simple strategies to change your own negative emotions and prevent abusive reactions from your partner and anyone else around you.