Become the Fitness Magic Wand: A Short Guide Including Diet Tips, 15 Short Exercises, Some Tricks and Hacks
Book Details
Author(s)Sam McLoughlins
ISBN / ASINB00ON74EFI
ISBN-13978B00ON74EF3
Sales Rank1,746,769
MarketplaceUnited States 🇺🇸
Description
***On sale for a limited time***
If there were 25 hours in a day I would have enough time to get fitter!
If work wasn't so demanding I’d find the time to work out!
When my kids grow up I will be able to lose a few lbs.
We've all been heard coming up with these excuses for inaction when it comes to fitness.
Deep down, we know well that even if there was a 25th hour, work wasn't so demanding, the kids were already grown up and you would find other things to do…
… and you could look for other excuses.
For most of us it is hard to find an hour to three-four times a week to get fitter if you have a job and a family. That is because we associate fitness with a tough physical workout. Become the Fitness Magic Wand approaches fitness from a different angle and looks at it as a combination of 3 elements:
1. Motivation
2. Some core dietary rules of thumb
3. A 15-minute workout every day
These principles are based so much on common sense, so they may seem overly simplistic, but trust me that they work. Some feel that it is too simple to be true and start to look for good-sounding fad diets or complicated workout plans.
Don't expect someone else to fix your problem, because the solution lies within you by adhering to six simple principles.
Instead of giving you a step-by-step guide to follow this book is written to give you six secrets that empower you to make the change yourself!
If you are ready to make six small changes in your life download this book, put it in practice and you will experience getting healthier and fitter each week!
If there were 25 hours in a day I would have enough time to get fitter!
If work wasn't so demanding I’d find the time to work out!
When my kids grow up I will be able to lose a few lbs.
We've all been heard coming up with these excuses for inaction when it comes to fitness.
Deep down, we know well that even if there was a 25th hour, work wasn't so demanding, the kids were already grown up and you would find other things to do…
… and you could look for other excuses.
For most of us it is hard to find an hour to three-four times a week to get fitter if you have a job and a family. That is because we associate fitness with a tough physical workout. Become the Fitness Magic Wand approaches fitness from a different angle and looks at it as a combination of 3 elements:
1. Motivation
2. Some core dietary rules of thumb
3. A 15-minute workout every day
These principles are based so much on common sense, so they may seem overly simplistic, but trust me that they work. Some feel that it is too simple to be true and start to look for good-sounding fad diets or complicated workout plans.
Don't expect someone else to fix your problem, because the solution lies within you by adhering to six simple principles.
Instead of giving you a step-by-step guide to follow this book is written to give you six secrets that empower you to make the change yourself!
If you are ready to make six small changes in your life download this book, put it in practice and you will experience getting healthier and fitter each week!
