Buddhism Without Beliefs: Quick and Easy Guide to Buddhism!

Do You Want to be Happier?

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This book is about a way of making your life better. Buddhism is less about following religious rules, and more about practices that make your life easier and more fulfilling. At its heart, Buddhism is a philosophy. This ancient philosophy has transformed the lives of millions upon millions of people, making them happy and at peace with themselves and the world around them.

This easy to understand book explains the origins and basic teaching of Buddhism in way that shows you how to use the principles to immediately improve your life. There are no complicated rituals or hard to understand precepts. Buddhism is about simplicity and ease.Solution Description

In this book you will learn about:

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Buddhism as a Way of Life

The First Buddha

The Appeal of Buddhism

The Four Basic Truths of Buddhism

The Truth of Dukha

The Truth of the Origin of Dukha

The Truth of the Ceasing of Suffering
The Truth of the Path Leading to the Ceasing of Dukha

How and Why We Suffer

How To Recognize Suffering

Freeing Yourself from Desire

The Eightfold Path

Right Understanding or View

Right Thought or Intention

Right Action

Right Speech

Right Livelihood

Right Effort

Right Mindfulness

Right Concentration

How To Improve The Quality of Your Life

Meditation and Enlightenment

Why Meditate At All

How to Tap Into Your Higher Self

Living In The Here and Now Without Worrying About Good and Bad

Mahayana Buddhism

No Heaven, No Hell

Summary

Chapter 6: Incorporating Buddhism into Your Life

Meditative Walks

Exercise

Self-reflection

Help Others

Abstinence

Detachment

Discover Yourself

If you want to be happier right now and find more contentment and joy in everyday life, download this book and begin your journey towards inner peace.

This beginner’s guide fully covers all of the basic teachings and origins of this great philosophy. Readers will come away form this book with both an appreciation for Buddhism and with an understanding of how to apply its principles to improve daily life right away.