F- THE FADS, PURGE THE PROGRAMS AND KICK THE CONTRAPTIONS TO THE CURB: LOSE WEIGHT, FEEL BETTER, HAVE MORE ENERGY, TODAY, WITH 3 ½ SIMPLE, DO-ABLE, REALISTIC ... Complicated Quick & Easy Guides Book 2)

HTML version below

F-the Fads, Give-up the Gimmicks, Purge the Programs, & Kick the Contraptions to the Curb:

Lose weight, feel better, have more energy, in as few as 3 days with 3 ½ simple, do-able, realistic steps with this anti-diet diet

by Emily Louise Morgan

Picture this: YOU, healthy, full of energy and vitality, fit and trim, and once again doing things you love to do…

Welcome to the F-the Fads anti-gimmick diet! Coming soon to a mirror near you: The Healthier Happier You in Your New and Improved Life.

Why is it we complicate things so? Fish don’t “try to swim”; they swim. Birds don’t try to fly; they fly. Grass doesn’t try to grow... It’s true, we’re more complex creatures, but some things we do just don’t have to be as complicated as we make them. Often we write off solutions that are the most obvious and seemingly simple, because they’re “too easy” and because we believe, “it’s gotta’ be harder than that”.

We have been dieting for at least 200 years. Experts say we’re larger now and less healthy than we have ever been. We’ve been searching for a fast—no, an instant—and permanent weight loss solution. Even though we know there’s no such thing as instant success we’ve tried diet after diet, fallen for fad after fad…but we’ve ended up right where we started, with a few additional pounds packed on for good measure, feeling more like a failure with every attempt.

Take a count of all the things you’ve tried over the years—just think of all the diets, gimmicks, memberships, books, programs, pills, vitamins, supplements, workouts, and equipment…

Ten? Twenty-five? Forty? And yet, here you are, pondering the purchase of yet another weight loss book. One has to assume all those purchases did not get you where you want to be—at least not on a permanent basis.

Isn’t it time to stop the never-ending quest for the Magic Potion? Isn’t it time that we admit there is no Holy Grail of Diets, no Panacea Program?

Losing weight is really not that complicated. It’s really quite simple, deceptively so.

The most difficult part may be in changing our mind. We’ve come to believe with every fiber of our overweight beings that, “losing weight is hard”. It’s really not.

But, if we discover that what we’re looking for we already have, The Wizard (the multi-billion dollar weight-loss industry) will be exposed for the simple man-behind-the-curtain he is. No potions, lotions, or contraptions required. We don’t need “magic”.

We’ve got everything we need to get healthy; we’ve had it all along.

The latest diets, fads, and machines hold nothing new. They’re no different than any of the others.

Instead of feeding you yet another line of K-rap, F- the Fads will show you 3 ½ steps to losing weight, feeling better, and having more energy in as few as 3 days. It’s a fast and easy way to safely lose weight, and feel better quickly and permanently.

F-the Fads is Morgan’s process of getting back on track. It’s about common sense and basic good nutrition. Make a few shifts in your habits, good and bad, and if you start in the morning you could be feeling better by the end of the day--really. By applying the simple steps outlined in F- the Fads, you won’t find yourself feeling hopelessly hungry or desperately deprived.

Readers of F—the Fads, the anti-gimmick diet will come to understand:

—How much you’ve been eating often without noticing, certainly without enjoying it

—Making healthier choices (not cutting out foods, not counting calories) increases vitality and creates momentum for long-term success.

—What to do with all the time you’ll have when you’re not eating all day long and have more energy

—Tips and Tricks for additional stages of s