Unstuck: How to Achieve Effortless Motivation and Live an Active Life
Book Details
Author(s)Robin Peter Zander
PublisherZander Publishing
ISBN / ASINB00Q99X7PG
ISBN-13978B00Q99X7P9
Sales Rank593,123
MarketplaceUnited States 🇺🇸
Description
Have you ever felt stuck in your athletic pursuits? Plateaus are common, and the solutions usually offered are equally mundane.
Unstuck offers new solutions to plateaus, physical hurtles, and emotional challenges. Fitness #1 Bestselling author Robin Zander has spent the last 10 years engaged in in-depth study of gymnastics, Blues dancing, Muay Thai, Brazilian jiu-jitsu, classical ballet, among others. In Unstuck Robin breaks down these skills not just into their physical components, but into the tools most necessary to improve performance in any domain.
Everyone gets stuck and most of the common solutions are quite mundane. Do any of these sound familiar?
Why “Unstuck�
Unstuck offers new solutions to plateaus, physical hurtles, and emotional challenges. Fitness #1 Bestselling author Robin Zander has spent the last 10 years engaged in in-depth study of gymnastics, Blues dancing, Muay Thai, Brazilian jiu-jitsu, classical ballet, among others. In Unstuck Robin breaks down these skills not just into their physical components, but into the tools most necessary to improve performance in any domain.
An Uncommon Solution
Everyone gets stuck and most of the common solutions are quite mundane. Do any of these sound familiar?
- Try harder
- Push through it
- Wait it out
- How do I get out of a rut?
- How do I find a new activity?
- How do I take the first steps towards a goal?
- Why do I keep getting discouraged?
Why “Unstuck�
Unstuck offers a new solution to plateaus and physical hurtles. Robin answers questions such as:
Useful Tools for Getting Unstuck
Robin is the director of Stanford University’s Design for Dance conference series, where he studies behavior design. He serves as project manager for the educational start-up Socos, where he applies the principles of meta-learning for the betterment of companies and schools. In Unstuck Robin draws on his research into meta-learning and behavior design to describe simple, accessible tools that anyone can use to get unstuck and improve performance.
Download now, and and take the first step to becoming Unstuck. Scroll to the top of the page and select the “buy†button.
