Spin to Win: A Roller Derby Lesson Plan, Emphasizing Spin Techniques for Blockers & Jammers (Encyclopedia Skate-annica Book 1)
Book Details
Author(s)
Erik Lomas
Publisher
Erik Lomas
ISBN / ASIN
B00R71YQTG
ISBN-13
978B00R71YQT0
Sales Rank
#930,299
Marketplace
United States 🇺🇸
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Description
Spin to Win is a compact lesson plan for the Roller Derby coach, practice leader, or individual skater. The one to two hour practice plan contains mini-lessons/modules, laid out to progressively build related skills. The skills taught emphasize omni-directional techniques that have become a critical tool for successful derby teams.
Like all lessons in this series, the plan introduces game-time applicability of skills taught, provides drills & keys to successful technique, 1-page cheat sheets for use during practice, and some ideas for further reading and exploration.
I'd like to thank Quadzilla LK, Nick Becker, & Windy City Rollers, who all taught me portions of this lesson plan. I've documented their training to make it accessible to the wider derby community.
Like all lessons in this series, the plan introduces game-time applicability of skills taught, provides drills & keys to successful technique, 1-page cheat sheets for use during practice, and some ideas for further reading and exploration.
I'd like to thank Quadzilla LK, Nick Becker, & Windy City Rollers, who all taught me portions of this lesson plan. I've documented their training to make it accessible to the wider derby community.
