The proven strategies and resources in this book are designed to help you deal with the negative thoughts that hinder peak performance by replacing them with more positive thoughts.
This ebook is a convenient mini resource guide designed for easy access to positive thoughts and self-empowerment tools.
This book includes a cognitive reconstruction process, guided meditative practice, statements of resolution, uplifting affirmations, and inspirational thoughts.
The Pocket Motivation series is a quick read designed for easy implementation.