Slow Cooker And Pressure Cooker - Pros and Cons.

Healthy Eating Tools

Want to eat healthier? Want a convenient way of preparing fresh food? Are you tired of drinking your veggies and wish you could have a more substantial meal? Or is it important to you to have a way to quickly prepare raw food that has more nutrition? This book will compare and contrast how to prepare food with a slow cooker vs. a pressure cooker.

A slow cooker (crackpot) is a self-contained device that cooks food with very little added water over a long period of time—at least several hours. A pressure cooker prepares food in a short amount of time (usually less than 30 minutes) under high pressure. Which way of cooking is a healthier choice? This book explores the pros and cons of each device, and gives advice on how to get the most nutrition from your food choices.

Here is what is covered:

*Want to incorporate fresh foods into your diet by some means other than a blender?

*What is a slow cooker? Definition, description, where to get it, names to trust

*What is a pressure cooker? Definition, description, where to get it, names to trust.

*What are the benefits of slow cooking?

*What are the benefits of using a pressure cooker?

*Why use that?

• Should one use crock pots vs slow cookers

• Is one healthier than the other?

• What kinds of food are better prepared in that device?

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