The Happiness Formula:Escaping the Self-Trap: It's time to break free.

Each and every day people pretend to be happy. As we leave the comfort of our homes and enter society, the stage becomes set for yet another day of brilliant acting in which we cloak our innermost worries, concerns, and problems, with courteous smiles and "friendly" conversation in order to avoid an emotional meltdown.

In the best interest of society, we can't walk around moping, crying, and complaining to each other of our every stress or frustration, otherwise, we'd create a less favorable place for us all to live. However, you don't deserve to act in a role that you never auditioned for either. The beauty of it all is that genuine happiness is within each and every one of us at this very moment; happiness that cannot be fake, duplicated, or expire. By the end of this short book, you will have awakened the dormant happiness within yourself and enjoy the blissful journey of watching the results unfold in your everyday life.