Green Smoothies: The Heart Healthy, Antioxidant Rich, Easy to Make, 8 Ingredient or Less Solution to Boost Your Metabolism, Fight Disease and Please Your Taste Buds as Well
Book Details
Author(s)Molly Johnsen
ISBN / ASINB00W5IRH24
ISBN-13978B00W5IRH21
Sales Rank1,332,797
MarketplaceUnited States 🇺🇸
Description
Green Smoothies
Check out these recent reviews:
"This book is full of great recipes for incorporating green into your smoothies
By Dave Smith on April 21, 2015
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This book is full of great recipes for incorporating green into your smoothies. It provides a lot of ideas and benefits of specific ingredients which is great. One of the most simple one that I found is adding spinach to your smoothies. If you're looking into incorporating green into your smoothies then this book is for you.
"An Honest Review of "Green Smoothies"
By The Game Enthusiast on April 21, 2015
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This is a good book for anyone who is interested in some tasty, HEALTHY green smoothie recipes that can easily be made.
The book is very simple, and though it is not long (it'll take 30 minutes or less to read), it succeeds at doing what the title promises -- providing some great green smoothie recipes. If you're looking for a book that won't waste your time with a bunch of fluff, this is definitely something that you need to check out.
One thing that I noticed about the book was that there weren't photos for the smoothies -- this isn't a necessity, but it would've been nice. Other than this, this is definitely a great book that you should check out for some nice green smoothies.
Good Variety, Great Taste
By Amazon Customer on April 22, 2015
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Really useful guide with lots of recipes that weren't just spinach and kale. We grow a lot of mint in our garden, and I'm not always sure what to do with it. There were quite a few mint recipes in here, as well as a wide array of other greens to use. I was surprised at the variety of recipes that were delicious and super healthy. Green smoothies are making their way into my morning routine, thanks to this simple-to-follow cookbook.
Pick your Green Smoothie of the day..
By Ron Weber on April 20, 2015
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Smoothies are a great way to get nutritious vitamins and fibers into your diet, even if you don't have time to "eat properly". With a good green smoothie you get all the greens you need in a day in just one glass of drink. I like this green smoothies book because it just details a great verity of green smoothies and you can take your pick at the ones that suits you - I like the Ginger Green Smoothie!
Healthy green smoothie recipes
By Oliver Harper on May 1, 2015
Verified Purchase
Green Smoothies is short and sweet and reasonably priced. The book gets straight to the point and covers some delicious and healthy recipes for green smoothies that are simple and easy to make. The instructions are clear and all the ingredients are listed out for each smoothie. If you're looking for another green smoothie book to live a healthier life, then this is an excellent choice.
Green Smoothies are the natural way to regain your health. Packed with vitamins and minerals, these power packed drinks are also filled with antioxidants which have been proven to work well with the body's natural defense mechanisms.
All of these recipes are easy to prepare with an ingredient list that is typically 8 things or less. They can be made at room temperature, or for a tasty treat, frozen fruit can be substituted to obtain an icy beverage.
A smoothie has also been found to boost energy levels and act as a natural way to lose weight since they are low in calories as well.
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