The Kabbalah of Lucid Dreaming - Book One: Learning to become Lucid and Access the Sephiroth

Table of Contents:

Introduction
Learning to Lucid Dream
Journaling
Sleep regulation
Guayusa tea
Reality-testing
Meditation
Lucid dream naps
Remaining Lucid
Accessing the Sephiroth
The Nature of the Sephiroth
Conclusion