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一个冥想者的觉知书:告别焦躁、迷茫、压力的自我训练法
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一个冥想者的觉知书:告别焦躁、迷茫、压力的自我训练法
Author
[美]丹·哈里斯
Category
Paperback
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Book Details
Author(s)
[美]丹·哈里斯
ISBN / ASIN
B00YX9JK4Q
ISBN-13
978B00YX9JK41
Availability
Only 1 left in stock - order soon.
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Paperback
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United States 🇺🇸
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Description
(知名新闻主播用亲身经历告诉大家如何战胜抑郁症和工作焦虑,找到真正有效的自我调节方式)
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