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Exercise Ball Poster Laminated - Total Body Workout - Personal Trainer Fitness Program - Swiss, Yoga, Balance & Stability Ball Home Gym Poster - Tone Your Core, Abs, Legs Gluts & Upper Body - 20"x30" Buy on Amazon

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Exercise Ball Poster Laminated - Total Body Workout - Personal Trainer Fitness Program - Swiss, Yoga, Balance & Stability Ball Home Gym Poster - Tone Your Core, Abs, Legs Gluts & Upper Body - 20"x30"

AuthorNewMe Fitness
PublisherNewMe Fitness
CategoryMisc.
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Book Details

Author(s)NewMe Fitness
PublisherNewMe Fitness
ISBN / ASINB00Z25JYHS
ISBN-13978B00Z25JYH1
AvailabilityCurrently unavailable.
CategoryMisc.
MarketplaceUnited States  🇺🇸

Description

  • 40 stability ball exercises you can do! Great for indoor workouts!
  • Clearly illustrated start/finish positions and targeted muscles
  • Exercises for your entire body | Upper, lower and core body workouts
  • Sculpt and shape your body | Tone and tighten abs
  • Improve strength, endurance, and posture | Personal-trainer approved!

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