Discover The Most Effective Tips to Burn Fat, Get Stronger, and Boost Energy

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From Clarissa Richards, a four time best-selling author, one of the world s leading experts on health, nutrition and wellbeing, and a top author at www.FitnessEssentials.co. This book is a complete guide that contains all the habits that you need to adopt and all the nutrients that you need to eat in order to lose weight in the fastest possible time. In this 2ND Edition you will also find extra chapters with added benefits to the existing program, such as proven tips to help you succeed and motivators that will help you keep motivated until you reach your goals.


Losing weight might seem impossible to you in the beginning. You probably have tried everything, with little to no results. If this is the case, do not give up just yet. Nothing is impossible and if you really want to lose weight, all you need is the RIGHT information and a strong willpower. With this book you will obtain the first one, The Right Information, and you will learn the easiest methods to lose weight in just three weeks. As for the second one, will power, I am afraid that is up to you. However, in this book you will find proven and very useful tips to help you keep motivated through your weight loss journey.

The Author, Clarissa Richards, did not limit this book to only eating schedules and meal plans, but she also added extra information that most books fail to address, such as:

The hormonal aspect of your health.
You will find some wonderful recipes to enjoy your meals because losing weight is not about starving yourself, it s about eating healthy that will lead to a healthy lifestyle.
Tips for a successful program
The absolute DO s and DON Ts of a healthy lifestyle are also very distinctly mentioned in detail.
The after diet, where you will know how to maintain the weight you have achieved with the program with no rebound
And much more.

Clarissa has put years of research and life experience in this book and has created a complete guidebook that is going to take you step by step to achieve your dream body!


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Tags: weight loss, low fat, Live Healthy, live lean, fat loss, lose weight, fitness, weight loss for women, weight loss motivation