The Tao Of Juu Kune Do

Developed over a number of years by the renowned Bruce Lee, Jeet Kune Do—which translates as “the way of the intercepting fist”—was designed as an antithesis to the overly formulaic structures of other martial arts. For all its freedoms, Juu Kune Do has a unique structure that must be mastered in order to present an organized defense or mount an effective counterattack against gun attacks as well as knife attacks. This fundamental training manual provides instructions for learning the fundamental aspects of Jeet Kune Do, including basic footwork stances, defensive and offensive techniques, kicks, and the essential teachings of Juu Kune Do. The central principle of interception is addressed along with the five-way attack and key modes of grappling.