ATHEROSCLEROSIS, A PLAN TO BE 100% FREE FROM THE CHAINS: A Step-by-Step Plan To Take Control of Your Diagnosis Within Four Months

Upon first learning they have developed the condition, many atherosclerosis sufferers are left with a sentiment that may feel something like this:
“Okay, I know I need to make some drastic changes in my life, but I don’t really know what I need to do specifically to start, apart from taking my medications, exercising, and cutting down on junk food.”
The stress and worry caused by the diagnosis may magnify a sense of dread, hopelessness, guilt, or powerlessness. Unfortunately, many well-meaning doctors are worsening the issue. A patient, who is literally desperate for health guidance often receives extremely vague dietary instructions upon their release:
“You need to cut down on your sugars and fats.”
“Try to eat lean white meats, and add more vegetables.”
“No more fast food, no more fried foods, no more candy.”
While these one-liners contain some elements of helpful wisdom, I believe that in most cases, offering this kind of advice does more harm then good. I know from simple observation that most patients simply go home and continue their former ways while adopting a few, short lived, mild variances to their dietary regimen. I believe that when a person is diagnosed with a life threatening condition that is caused mainly by diet, they need very clear instructions concerning what to do. No doctor would write a prescription that read: Take a few of these white pills here and there, and then, if you feel like it, pop a blue one. Why is it permissible to give such advice regarding diet? Diet is as integral to health as the medications prescribed. It isn’t enough to simply cut out a few bags of potato chips, switch to diet soda, and refuse an occasional dessert. You need to have a clear outline on exactly what to do to give yourself the best odds of restoring your health. You need a strategy.