Now And Zen
Book Details
Author(s)
Robert Sommers
Publisher
Robert A. Sommers
ISBN / ASIN
B011H21UJO
ISBN-13
978B011H21UJ3
Sales Rank
#2,440,512
Marketplace
United States 🇺🇸
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Description
How does Zen practice lead to enlightenment? When is internally-focused mindfulness most effective? What is the greatest obstacle to experiencing peace of mind? Now And Zen explores the deeper psychological aspects of Zen practice and offers a new approach for attaining tranquility and happiness. Robert Sommers has a Ph.D. in clinical psychology and is a long-time Zen practitioner.
