How To Use Alternative Medicine - Home Cures And Treatments: The Benefits Of Alternative Medicine And Natural Healing
Book Details
Author(s)Lewis Cox, Katy Fields
ISBN / ASINB0127AASQ6
ISBN-13978B0127AASQ6
Sales Rank99,999,999
MarketplaceUnited States 🇺🇸
Description
How To Use Alternative Medicine - Home Cures And Treatments:
Example from the book:
Here are natural ways to knock out a cold or flu using herbal remedies.
1. Eat plenty of leeks and green onions. These herbs have potent cold fighting properties.You can eat healthy vegetable soup with leeks or green onions in it. This will make you sweat , but do not take a shower whlie you have fever. Just clean your body with wet towel and change the night clothe and sleep well.
2. Take a big clove of Garlic, peel and keep it in your mouth. Bite down every so-often to release the natural juices. Replace with a new clove every four or five hours. Your cold symptoms should be to gone in twenty four, to forty eight hours.
3. Your nose all stuffed up? Try eating some hot or spicy foods which should open up those blocked nasal passages and you will not have the rebound effect of taking too many nose drops!
4. Not hungry? Try a handful minutes of vigorous exercise. The increased oxygen demand of your body will almost definitely cause you to breathe deeper and help open-up your blocsked nasal passages naturally.
5. Chest congestion could be effectively cleared up by breathing a mixture of hot vinegar, or white wine. Breath in the vapors for a handful minutes, and you should get relief!
6. Coughs and sore throats could be managed with numerous home remedies. A classic requires a big lemon. Start by slowing roasting it till it just splits open. Now take up to half a teaspoon of honey with the juice from the lemon. Repeat at hourly intervals till the cough is under control.
7. Feel better with elderberry - elderberry tea to treat respiratory infections, now scientific evidence suggests that taking a standardized elderberry extract can shorten the length of time you are sick by 50 percent.
8. Soothe a sore throat - Drink a tea made of mucilaginous herbs like marshmallow or slippery elm, which coat the throat.
9. Stop the cough .- When you can not quit coughing, drink hot ginger tea. Ginger stimulates circulation and helps clear your sinuses and lungs of mucus. You might also get some relief with the natural cough suppressant, bromelain, an enzyme from pineapple.
10. Breathe easier - One of the greatest ways to open clogged sinus and bronchial passages is to breathe warm steam to which you have added essential oil of eucalyptus.
Table of Contents:
How To Fight The Common Cold And Flu
How To Stop Suffering From Constipation
How To Get Rid Of Hay Fever
Get Rid Of Your Allergies Using All Natural Herbal Remedies
How To Lower Blood Pressure Using A Natural Treatment
How To Prevent Your Nasal Allergy?
Hypnosis - Where’s The Magic?
Example from the book:
Here are natural ways to knock out a cold or flu using herbal remedies.
1. Eat plenty of leeks and green onions. These herbs have potent cold fighting properties.You can eat healthy vegetable soup with leeks or green onions in it. This will make you sweat , but do not take a shower whlie you have fever. Just clean your body with wet towel and change the night clothe and sleep well.
2. Take a big clove of Garlic, peel and keep it in your mouth. Bite down every so-often to release the natural juices. Replace with a new clove every four or five hours. Your cold symptoms should be to gone in twenty four, to forty eight hours.
3. Your nose all stuffed up? Try eating some hot or spicy foods which should open up those blocked nasal passages and you will not have the rebound effect of taking too many nose drops!
4. Not hungry? Try a handful minutes of vigorous exercise. The increased oxygen demand of your body will almost definitely cause you to breathe deeper and help open-up your blocsked nasal passages naturally.
5. Chest congestion could be effectively cleared up by breathing a mixture of hot vinegar, or white wine. Breath in the vapors for a handful minutes, and you should get relief!
6. Coughs and sore throats could be managed with numerous home remedies. A classic requires a big lemon. Start by slowing roasting it till it just splits open. Now take up to half a teaspoon of honey with the juice from the lemon. Repeat at hourly intervals till the cough is under control.
7. Feel better with elderberry - elderberry tea to treat respiratory infections, now scientific evidence suggests that taking a standardized elderberry extract can shorten the length of time you are sick by 50 percent.
8. Soothe a sore throat - Drink a tea made of mucilaginous herbs like marshmallow or slippery elm, which coat the throat.
9. Stop the cough .- When you can not quit coughing, drink hot ginger tea. Ginger stimulates circulation and helps clear your sinuses and lungs of mucus. You might also get some relief with the natural cough suppressant, bromelain, an enzyme from pineapple.
10. Breathe easier - One of the greatest ways to open clogged sinus and bronchial passages is to breathe warm steam to which you have added essential oil of eucalyptus.
Table of Contents:
How To Fight The Common Cold And Flu
How To Stop Suffering From Constipation
How To Get Rid Of Hay Fever
Get Rid Of Your Allergies Using All Natural Herbal Remedies
How To Lower Blood Pressure Using A Natural Treatment
How To Prevent Your Nasal Allergy?
Hypnosis - Where’s The Magic?
