The Power Within You: A Practical Guide- Meditation for Beginners- Experience Divine Energy of Unconditional Love - Find your true self and discover the Balance between Body and Mind
Book Details
Author(s)
Tyler Hankly
Publisher
AT Publishing
ISBN / ASIN
B013ND7C9W
ISBN-13
978B013ND7C98
Sales Rank
#349,589
Marketplace
United States 🇺🇸
Description
Meditation has improve many people lives. But in what way does it improve someone's life? This question is very interesting if you never looked into the benefits of meditation. This book will answer that question and set you on a good path as you begin your meditation journey.
Here are just a few interesting benefits about it.
- Meditation reduces stress and anxiety
- Meditation improves information processing and decision-making
- Meditation reduces blood pressure
