Tai Chi & Chakras For Beginners Box Set: Learn Tai Chi's Slow Body Movements to Achieve Balance and Health From the Inside Out and Become More Self-Aware ... Chi for beginners, Chakra Balancing)

As Tai Chi is getting more popular among wider population, and with a fairly good reason, we can’t seem to stop wondering why? What is Tai Chi? What is it good for and what benefits are hidden in the name of this ancient Chinese martial art?
First off, Tai Chi can offer, and is offering to its dedicated practitioners, a great way to reach the state of mindfulness, calmness and serenity, helping you renounce any type of body or mind health issues and problems. Tai Chi is a way of life where you can steal a moment to examine your possibility, physically and mentally, so why not try it out?
Our Tai Chi Guide is offering you a peak into what this martial art stands for, explaining what it is representing and helping you learn how to take advantage of it solely by practicing some basic moves. You can swish your stress away and embrace the peace and calmness solely by dedicating some of your time to learn how to breathe properly, get a hold of Tai Chi proper postures and positions and learn a couple of simple basic moves that will help you obtain mental and physical balance, strength and flexibility, getting rid of stress along the way.

Our Tai Chi Guide for Relaxation of Body and Mind offers answers and practices for:

• Physical and mental benefits behind the peaceful martial art
• Get rid of stress with simple basic Tai Chi moves
• Obtain your strength with Tai Chi
• Flexibility, balance and healthier life style
• Tips for practicing Tai Chi
• Why practice Tai Chi

BOOK #2: Chakras For Beginners: Reprogram Your Life: Achieve Balance and Health From the Inside Out By Learning How to Use Your Spiritual Chakras

Achieving balance in one’s life is the subject of this book entitled Chakras for Beginners. We assume you are just starting out on a new road to self-discovery that will lead you to greater well-being. While there are various ways to achieve it, and the better health that ensues, our focus is on the spiritual elements of the body that constitute its life force. It is all about energy flow and righting it when it goes awry. You must understand it in order to remedy a problem. Knowing where they originate is a good start. You can use a trained therapist or work on your own with self-direction and practice. A combination of the two approaches is also feasible as these are inter-connected worlds

In the book, readers will learn:

• Chakras basics: the seven elements
• The meaning and purpose of energy flow
• The Ayurveda philosophy and therapy
• The role of meditation, the martial arts, and acupuncture
• The role of cleansing and purging, particularly the blood
• How to get energy health in a few simple steps
• Taking the Chakra Test: identifying weakness

BOOK #3: Chakras For Beginners: Become More Self-Aware and Enlightened By Having Your Chi Flow Through Your Chakras

Do you feel emotional or anxious for no reason? Do you feel unusual pain in your body that conventional medicine cannot explain? Perhaps then it is time to go back to your roots, reconnect with nature and seek remedy for these seemingly inexplicable pains or diseases in traditional Chinese medicine and Hindu practice. This may all be a result of the blocked flow of your life-giving energy that flows from the bottom to the top of your body, or the so-called chi. Perhaps your chi is blocked because the energy centers, or the so-called chakras in Hindu, that run along your spinal cord and connect you with the ground through your feet, then run along the central part of your body and go all the way to the crown of your head are blocked or imbalanced. Restore your balance and control ove