The MCT Oil Cookbook: 20 Recipes Beyond Bulletproof Coffee

With the recent rise in popularity of the Ketogenic and other low carb diets, the use of MCT Oil is also increasing. And with good reason. The health benefits of using MCTs are overwhelmingly positive.

Most of the recipes that use MCT Oil involve using it in coffee. There are so many more ways to use MCTs. Here are 20 recipes to give you an idea of how it can be used.