The Inside Guide to MS: Live your Life Not Your Multiple Sclerosis Diagnosis: A Guide for the Newly Diagnosed

You don’t need to be an expert in multiple sclerosis. You just need to be an expert in you. Although there is no cure (yet), feeling confident and in control of your disease management is the next best thing.

Written by a master certified life coach who was diagnosed with MS in 2000, this book combines personal stories of bravery (and tantrums), support, and detailed steps on how you can live your life – not your diagnosis.

• Come away with a clear plan for leading a confident and powerful life.
• Know what to do when fear, doubt, stress, and anger come up.
• Become your own inside guide to your health.
• Strengthen your relationship with yourself and your support system.

Discussing everything from diet and exercise to stress and emotion management, The Inside Guide to MS provides you with what you need to find the combination of therapies that will work for you.

Stop wondering if you’re missing out on the next best thing to help your MS. Learn how to find it for yourself. The Inside Guide can show you how.